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G.B.E.D.
G.B. E. D. (Get Better Every Day) was written in the largest letters you can imagine on the wall in the gym when I arrived a few weeks...
kbelval
Dec 29, 20202 min read
Thanksgiving isn’t just a day in November
It's been a difficult year for so many of us and it's easy to point to all the things we can't wait to be over and done with. We've lost...
kbelval
Nov 24, 20203 min read
When Trust Is The Only Option
No one wants to see a loved one in pain or ill. When it happens and you don't know what is wrong, it can be terrifying. Having...
kbelval
Nov 10, 20203 min read
It Isn’t Enough
I always thought I was in the "right space" in the racism conversation. I am not racist and have always believed all people are entitled...
kbelval
Sep 5, 20202 min read
Delicious Ambiguity
I saw the best quote today and thought I would share for those of us struggling with ambiguity in every facet of our lives right now....
kbelval
Jun 11, 20201 min read
Growing With ‘Rona
We are into Week 8 of a situation none of us expected or asked for. Our lives in every aspect have been changed by forces outside of our...
kbelval
May 9, 20202 min read
National Children’s Mental Health Day
May 7 is designated as a day of awareness for Children's Mental Health Awareness. The purpose is to spotlight the needs of children...
kbelval
May 7, 20202 min read
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